Dr. Juli Fraga

Dr. Juli Fraga is a psychologist who’s written for NPR, The New York Times, The Washington Post and VICE. As a creative person, she loves what television shows and movies can teach us about psychological concepts and human behavior. 
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Never Have I Ever

A fresh coming-of-age dramedy, Never Have I Ever depicts how the death of a loved one can impact teens’ mental health, as well as a parent’s wellbeing. Families enduring similar struggles will find relatability and reassurance to know they’re not alone.

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Stepmom

A classic that addresses tough topics like blending families and how to cope with grief, Stepmom can also serve as a kind of road map for how to broach tough topics like a terminal illness.

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Dead to Me (S3)

A form of cinematherapy, Dead to Me’s final season brings a big plot twist, one that can be emotionally provoking as well as a cathartic and entertaining conversation starter.

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In Treatment (2021)

A timely reboot that depicts the vital relationship between a therapist and patient, and the meaningful role it plays in fostering growth and change.

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Maiden

A lesson in surviving childhood trauma, channeling energy into a worthy cause, and fighting to win — even when the majority says victory is impossible.

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Can You Ever Forgive Me?

At first glance a true crime story, the film is actually a look at how poverty, loneliness and imposter syndrome can seduce someone into creating a false reality.

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Inside Out

With so many of us facing unfamiliar, anxiety-ridden situations today, Inside Out can serve as a useful prompt for the entire family to acknowledge our emotional experiences — sparking insight and helping us cope with change.

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Workin’ Moms

When you can’t make it out of the house to attend a support group for new moms, this can be a great substitute. By showing the human side of motherhood, the series helps normalize maternal ambivalence, “mommy guilt,” and the pressure many women feel to be “perfect” moms.

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Serendipity

A lesson in authenticity, the power of friendship, and acting on your gut feeling, even when the odds are against you.

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Pearl

From the fresh take on an origin story to the technicolor dream world and terrific acting, Pearl deserves to be on your horror radar. It is most compelling as a dissection of a broken woman who came of age during a time and in a place that brought out the evil in her.

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Reboot

A cleverly written, delightfully acted spoof of Hollywood’s obsession with calling “do-over” on retro television series, Reboot brings a deep bench of talented cast members and a generous helping of inside baseball surrounding the TV industry.

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Andor

A more psychologically complex part of the Star Wars story, Andor will help you better understand the characters…and the universe.

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One Day at a Time

A masterpiece of a modern family sitcom, One Day at a Time is that rare three-generation watch that families from all backgrounds can relate to.

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Sins of our Mother

A timely, shocking docuseries that has made headlines before its release, Sins of our Mother will make you question assumptions about how people fall under the spell of charismatic “leaders” and charismatic “victims.” This one is bound to make your blood curl.

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History Lessons: What to Watch for Context on the Monarchy

Procession for Queen Elizabeth’s coffin to lie in state at Westminster With the passing of Her Majesty Queen Elizabeth II and the ascension of His Majesty King Charles III, The British Monarchy has been dominating the headlines more than at any time since the death of Diana, Princess of Wales a quarter-century ago. As we

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Little Women

A modern Korean retelling of Louisa May Alcott’s beloved novel, Little Women follows three tightknit sisters who find themselves in a case up against the wealthiest family in the country in a critique of greed, corruption, and South Korea’s class system.

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Pinocchio (2022)

A new twist on one of Disney’s most iconic classics, the story about a puppet who becomes “human” is finally brought to live-action life. The film’s approach to the moral of the story is a bit different, but you could argue it is more realistic, and this is one that you will want to share

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The Lord of the Rings: The Rings of Power

The transporting new story of the history and politics of Middle-earth after the brutal war with Morgoth, and the quests of dwarves, elves and men to rebuild and thrive in the aftermath as they prepare to confront the reemergence of an evil force.

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The Sympathizer

Told through the perspective of a conflicted hero with contradicting loyalties, The Sympathizer is an ambitious examination of a spy who can’t help but sympathize — hence, the title of the series — with the enemy. It might make you rethink everything you were taught about the Vietnam War too.

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What Franklin Can Teach Us About Diplomacy

As conflicts rage on across the world and the need for diplomacy rises, the new Apple TV+ series Franklin — about America’s first diplomat — offers lessons for our times, as a former speechwriter for the US Ambassador to the UN explains.

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Rising Star: Our Interview with Dune & The Ministry of Ungentlemanly Warfare‘s Babs Olusanmokun

He is best known for his recent breakout sci-fi roles – from the fierce fighter Doctor M’Benga in Star Trek: Strange New Worlds to Jamis – the Freman and best friend to the protagonist Paul – in Dune Parts One and Two.   But Babs Olusanmokun has been acting for two decades. A Nigerian-American who speaks

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From Aristocrat to Waiter in a Grand Hotel: A Gentleman in Moscow

It’s 1920s Moscow, four years after the start of the Russian Revolution. The aristocracy has been put on trial, staring down their inevitable doom. Count Alexander Rostov, a Russian aristocrat, is sentenced by a Bolshevik tribunal for “social parasitism” — the crime of living off of the efforts of others. His fate is surely death,

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The Big Door Prize

A fresh, lighthearted comedy that doubles as a philosophical sci-fi mystery, The Big Door Prize’s biggest question is that regardless of how much we have, are we ever truly satisfied? And that’s a poignant query in our consumer-driven, must-document-every-moment-on-social-media world.

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The Classic Film Education in Colin Farrell’s Sugar 

If you solely go by the trailer, Colin Farrell’s new Apple TV series might seem like a familiar L.A. noir: A private detective named John Sugar gets hired by a legendary Hollywood producer to investigate the disappearance of his granddaughter, and soon finds himself unraveling a wicked web of family secrets. Apple TV+ A genre

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You’re the Worst

Through the eyes of two cynics who seem doomed to be alone, You’re the Worst embraces the complexity of modern relationships and the many emotional layers they surface. It’s also an accurate and empathetic portrait of what it’s like to live with clinical depression.

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The stars of Manhunt on the history we did not learn

It’s a story that none of us learned in history classes, and it unfolds as a taut, complex conspiracy thriller — one that raises all new questions. Set in 1865, Manhunt focuses on the aftermath of one of America’s most tragic events: the assassination of Abraham Lincoln. With all of the biopics, TV shows, and

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Mary & George

A clever, dark and salacious historical drama that brings a much overlooked chapter of European history to vivid life. Mary & George is a richly drawn, rough and raunchy story about the quest for power – and survival – in 16th century England.

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