Dr. Juli Fraga

Dr. Juli Fraga is a psychologist who’s written for NPR, The New York Times, The Washington Post and VICE. As a creative person, she loves what television shows and movies can teach us about psychological concepts and human behavior. 
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Never Have I Ever

A fresh coming-of-age dramedy, Never Have I Ever depicts how the death of a loved one can impact teens’ mental health, as well as a parent’s wellbeing. Families enduring similar struggles will find relatability and reassurance to know they’re not alone.

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Stepmom

A classic that addresses tough topics like blending families and how to cope with grief, Stepmom can also serve as a kind of road map for how to broach tough topics like a terminal illness.

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Dead to Me (S3)

A form of cinematherapy, Dead to Me’s final season brings a big plot twist, one that can be emotionally provoking as well as a cathartic and entertaining conversation starter.

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In Treatment (2021)

A timely reboot that depicts the vital relationship between a therapist and patient, and the meaningful role it plays in fostering growth and change.

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Maiden

A lesson in surviving childhood trauma, channeling energy into a worthy cause, and fighting to win — even when the majority says victory is impossible.

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Can You Ever Forgive Me?

At first glance a true crime story, the film is actually a look at how poverty, loneliness and imposter syndrome can seduce someone into creating a false reality.

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Inside Out

With so many of us facing unfamiliar, anxiety-ridden situations today, Inside Out can serve as a useful prompt for the entire family to acknowledge our emotional experiences — sparking insight and helping us cope with change.

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Workin’ Moms

When you can’t make it out of the house to attend a support group for new moms, this can be a great substitute. By showing the human side of motherhood, the series helps normalize maternal ambivalence, “mommy guilt,” and the pressure many women feel to be “perfect” moms.

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Serendipity

A lesson in authenticity, the power of friendship, and acting on your gut feeling, even when the odds are against you.

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Jack Whitehall: Travels with My Father

Though part of traveling is being able to tick off historical sites and iconic landmarks, the other part of it is about who you share it with and how these experiences impact your relationship.

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WTF: WandaVision Episode 7 “Breaking the Fourth Wall”

We’ve reached the present day in terms of television influences, with touches of The Office and Modern Family, both known for the gimmick referred to in the episode’s title.

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Start-Up (Seutateueop)

Every great success starts small. But if you don’t fix the bugs in the source code, they can come back to haunt you later—in life and in start-ups.

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Mr. Mayor

Parks and Recreation meets 30 Rock, with a murderer’s row of talent in front of and behind the camera. If you’re looking for a family comedy that goes down easy but still has a little bit of bite, Mr. Mayor is for you. There are jokes for the older generations and for the teens, and

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It’s a Sin Makes Britain’s AIDS Crisis Heartbreakingly Personal

Beautifully humanizing this little-understood period in our history, It’s a Sin pulls no punches in portraying the sheer cruelty of AIDS and British society in the 1980s.

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When Masculinity Meets Trauma: How Art Mirrors Life in Da 5 Bloods

The prevalent overarching themes of PTSD and harmful masculinity are interwoven very closely in Spike Lee’s latest project, mirroring star Chadwick Boseman’s secret fight with cancer while making the movie.

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WTF: WandaVision Episode 6 “All-New Halloween Spooktacular!”

They’re celebrating Halloween in Westview, with a new WandaVision episode that’s creepy, enthralling, and— just to throw another holiday into the mix—full of Easter eggs for comic-book fans.

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Love is Universal: Discover These International Rom-Coms for Valentine’s Day

These international romantic comedies offer an intriguing insight into different cultures around the world.

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Resident Alien

For fans of off-center Family Guy humor, it’s a fun twist on an old trope, and good for at least three laugh-out-loud moments per episode.

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The stars of Manhunt on the history we did not learn

It’s a story that none of us learned in history classes, and it unfolds as a taut, complex conspiracy thriller — one that raises all new questions. Set in 1865, Manhunt focuses on the aftermath of one of America’s most tragic events: the assassination of Abraham Lincoln. With all of the biopics, TV shows, and

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Mary & George

A clever, dark and salacious historical drama that brings a much overlooked chapter of European history to vivid life. Mary & George is a richly drawn, rough and raunchy story about the quest for power – and survival – in 16th century England.

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A Career Reinvention Watchlist

As layoffs continue in the wake of a year of ominous headlines about the bots who are replacing us, a recent EY report found that over 70% of employees are reeling from AI anxiety. That actually sounds low. The idea of having to concoct a new livelihood – one that won’t be taken over by

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Dune‘s Creator on JFK, Catholicism, Tarot and Power

As critical praise and box office success for the new Dune movie draw new audiences into the science fiction epic, its mythic world and timely themes beg some fresh questions: How did the author behind the novels, first published 59 years ago, conceive of this story that foreshadowed so many of today’s biggest issues? From

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Dune: Part Two

A mesmerizing immersive experience, Dune: Part Two is a film you won’t quickly forget. From the collective talents of its high wattage ensemble cast to the stunning cinematography, costumes and sound design, its a blockbuster that will stimulate all the senses along with your emotions.

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The Need-to-Know Guide to Shōgun

An immersive must-watch embraced by critics, the new Shōgun brings a new perspective on the epic historical drama about the battle between East and West in 17th century Japan.

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Your Seasonal Mood Lift Movie Watchlist

How to cure your Season Mood funk? These 10 movies and TV series will lift you out of your winter blues and inspire your next vacation.

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Transport Me: The Best International Horror Movies

Most horror aficionados have seen the American classics and their derivatives: The Shining, The Exorcist, all the Halloween movies, or the other big franchises. Disturbing in their own ways, American horror often follows predictable patterns and tropes. If you’re ready to explore some new worlds and watch something unexpected, it’s time to head overseas. Each

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A Conversation Guide to Oscars’ Best Picture Contenders

It’s been nearly 30 years since a blockbuster won the big prize at the Academy Awards. The year Titanic won, in 1998, 57 million people tuned in for the awards show. Compare that to the 10.4 million who watched the 2021 ceremony, the year after Covid sunk the theatrical movie business, and you can see

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