Dr. Juli Fraga

Dr. Juli Fraga is a psychologist who’s written for NPR, The New York Times, The Washington Post and VICE. As a creative person, she loves what television shows and movies can teach us about psychological concepts and human behavior. 
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Never Have I Ever

A fresh coming-of-age dramedy, Never Have I Ever depicts how the death of a loved one can impact teens’ mental health, as well as a parent’s wellbeing. Families enduring similar struggles will find relatability and reassurance to know they’re not alone.

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Stepmom

A classic that addresses tough topics like blending families and how to cope with grief, Stepmom can also serve as a kind of road map for how to broach tough topics like a terminal illness.

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Dead to Me (S3)

A form of cinematherapy, Dead to Me’s final season brings a big plot twist, one that can be emotionally provoking as well as a cathartic and entertaining conversation starter.

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In Treatment (2021)

A timely reboot that depicts the vital relationship between a therapist and patient, and the meaningful role it plays in fostering growth and change.

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Maiden

A lesson in surviving childhood trauma, channeling energy into a worthy cause, and fighting to win — even when the majority says victory is impossible.

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Can You Ever Forgive Me?

At first glance a true crime story, the film is actually a look at how poverty, loneliness and imposter syndrome can seduce someone into creating a false reality.

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Inside Out

With so many of us facing unfamiliar, anxiety-ridden situations today, Inside Out can serve as a useful prompt for the entire family to acknowledge our emotional experiences — sparking insight and helping us cope with change.

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Workin’ Moms

When you can’t make it out of the house to attend a support group for new moms, this can be a great substitute. By showing the human side of motherhood, the series helps normalize maternal ambivalence, “mommy guilt,” and the pressure many women feel to be “perfect” moms.

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Serendipity

A lesson in authenticity, the power of friendship, and acting on your gut feeling, even when the odds are against you.

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The Sympathizer

Told through the perspective of a conflicted hero with contradicting loyalties, The Sympathizer is an ambitious examination of a spy who can’t help but sympathize — hence, the title of the series — with the enemy. It might make you rethink everything you were taught about the Vietnam War too.

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What Franklin Can Teach Us About Diplomacy

As conflicts rage on across the world and the need for diplomacy rises, the new Apple TV+ series Franklin — about America’s first diplomat — offers lessons for our times, as a former speechwriter for the US Ambassador to the UN explains.

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Rising Star: Our Interview with Dune & The Ministry of Ungentlemanly Warfare‘s Babs Olusanmokun

He is best known for his recent breakout sci-fi roles – from the fierce fighter Doctor M’Benga in Star Trek: Strange New Worlds to Jamis – the Freman and best friend to the protagonist Paul – in Dune Parts One and Two.   But Babs Olusanmokun has been acting for two decades. A Nigerian-American who speaks

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From Aristocrat to Waiter in a Grand Hotel: A Gentleman in Moscow

It’s 1920s Moscow, four years after the start of the Russian Revolution. The aristocracy has been put on trial, staring down their inevitable doom. Count Alexander Rostov, a Russian aristocrat, is sentenced by a Bolshevik tribunal for “social parasitism” — the crime of living off of the efforts of others. His fate is surely death,

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The Big Door Prize

A fresh, lighthearted comedy that doubles as a philosophical sci-fi mystery, The Big Door Prize’s biggest question is that regardless of how much we have, are we ever truly satisfied? And that’s a poignant query in our consumer-driven, must-document-every-moment-on-social-media world.

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The Classic Film Education in Colin Farrell’s Sugar 

If you solely go by the trailer, Colin Farrell’s new Apple TV series might seem like a familiar L.A. noir: A private detective named John Sugar gets hired by a legendary Hollywood producer to investigate the disappearance of his granddaughter, and soon finds himself unraveling a wicked web of family secrets. Apple TV+ A genre

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A Career Reinvention Watchlist

As layoffs continue in the wake of a year of ominous headlines about the bots who are replacing us, a recent EY report found that over 70% of employees are reeling from AI anxiety. That actually sounds low. The idea of having to concoct a new livelihood – one that won’t be taken over by

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You’re the Worst

Through the eyes of two cynics who seem doomed to be alone, You’re the Worst embraces the complexity of modern relationships and the many emotional layers they surface. It’s also an accurate and empathetic portrait of what it’s like to live with clinical depression.

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The stars of Manhunt on the history we did not learn

It’s a story that none of us learned in history classes, and it unfolds as a taut, complex conspiracy thriller — one that raises all new questions. Set in 1865, Manhunt focuses on the aftermath of one of America’s most tragic events: the assassination of Abraham Lincoln. With all of the biopics, TV shows, and

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A Need to Know Guide to Monarch: Legacy of Monsters

The first streaming series in the Godzilla monsterverse is an epic story that straddles two timelines and three generations — explaining the origin story of the people who have studied the colossal creatures over the past 70 years.

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20-Something & Figuring it Out: A Post-College Watchlist

I’ve grown accustomed to seeing people my age on screen. The problem is, 23-year-olds are usually playing high schoolers. And while I’ve relished the avalanche of shows and movies about high school’s clique-ridden trials, and even the few that explore college’s rich landscape by College Watchlist, I was ready for something that reflected my own

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Rescue in the Philippines

A chilling yet inspiring documentary about an often-overlooked act of kindness that ultimately changed the course of history.

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The Adjustment Bureau

An underrated sci-fi thriller that explores free will, destiny, and soulmates, The Adjustment Bureau is an ideal date night movie, blending action and heartfelt performances with big themes that prompt conversation.

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Killers of the Flower Moon

An epic historical drama about an unsettling chapter in American history, Killers of the Flower Moon presents a captivating narrative with exceptional performances that keep you engaged throughout its three and a half hour duration. You’ll be hearing about this one throughout the awards season.

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Fair Play

A psychosexual thriller with equal parts boardroom and bedroom drama, Fair Play has elements of a gender issue parable in the vein of Promising Young Woman while feeling truer to the thriller genre. With plenty of Watercooler-worthy moments, it has already inspired plenty of social media discourse. Get in while the getting’s fresh.

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“Bargain” Showrunner on the Subtext You Might Miss

It’s been described by critics as “bonkers” (EW) with parallels to Squid Game (NYT), and the dark, binge-worthy disaster series earned high praise from audiences at Cannes Series, the TV equivalent of the Cannes Film Festival. Bargain begins with a group of strangers who have gathered at a mysterious remote motel.  The men have been

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