Dr. Juli Fraga

Dr. Juli Fraga is a psychologist who’s written for NPR, The New York Times, The Washington Post and VICE. As a creative person, she loves what television shows and movies can teach us about psychological concepts and human behavior. 
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Never Have I Ever

A fresh coming-of-age dramedy, Never Have I Ever depicts how the death of a loved one can impact teens’ mental health, as well as a parent’s wellbeing. Families enduring similar struggles will find relatability and reassurance to know they’re not alone.

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Stepmom

A classic that addresses tough topics like blending families and how to cope with grief, Stepmom can also serve as a kind of road map for how to broach tough topics like a terminal illness.

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Dead to Me (S3)

A form of cinematherapy, Dead to Me’s final season brings a big plot twist, one that can be emotionally provoking as well as a cathartic and entertaining conversation starter.

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In Treatment (2021)

A timely reboot that depicts the vital relationship between a therapist and patient, and the meaningful role it plays in fostering growth and change.

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Maiden

A lesson in surviving childhood trauma, channeling energy into a worthy cause, and fighting to win — even when the majority says victory is impossible.

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Can You Ever Forgive Me?

At first glance a true crime story, the film is actually a look at how poverty, loneliness and imposter syndrome can seduce someone into creating a false reality.

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Inside Out

With so many of us facing unfamiliar, anxiety-ridden situations today, Inside Out can serve as a useful prompt for the entire family to acknowledge our emotional experiences — sparking insight and helping us cope with change.

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Workin’ Moms

When you can’t make it out of the house to attend a support group for new moms, this can be a great substitute. By showing the human side of motherhood, the series helps normalize maternal ambivalence, “mommy guilt,” and the pressure many women feel to be “perfect” moms.

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Serendipity

A lesson in authenticity, the power of friendship, and acting on your gut feeling, even when the odds are against you.

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Where to Stream the Oscar Nominated Films

The Oscars are fast approaching, and if you’re anything like us, you have more fun watching when you’re invested and have a favorite to root for. So, we’ve collected a list of ways to watch all the award heavy hitters in case you have some catching up to do. We’ve also linked guides and recommendations

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Oscar’s Weekend Watercooler Guide

Hard to believe it’s been an entire year, but the Academy Awards are finally back, so set your (sprung ahead) clocks for 8pm ET / 5pm PT Sunday nights — or as early as 1pm ET if you want to catch red carpet coverage. To get get up to speed on the contenders, see our

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The Watercooler Guide to Daisy Jones and the Six

If scoring a voyeuristic backstage pass to the drama and drugs of a world-famous 70s rock band sounds like a dream come true, then here is Guide to Daisy Jones and the Six, Amazon Prime’s limited series Daisy Jones and the Six is a must-see this March. The show stars Riley Keough (Mad Max Fury

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Oscars Countdown: Four Under the Radar Films

You have just over a week to catch up on Oscar nominees. And while much of the coverage of the contenders has been focused on big names and bigger movies, the real gift of the Academy Awards are the under the radar films it can bring to our attention. We’ve zeroed in on three nominees

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A Millennial Nostalgia Watchlist

2023 promises to reenact many Millennials pop culture milestones. If you’re feeling all that nostalgia, here are the best TV series to watch to take you back…and make you see how far you’ve come.

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The Mandalorian Refresher

If the notoriously fractious Star Wars fandom can agree that The Mandalorian is a worthy torchbearer as the franchise heads into an uncertain future, it’s got to be worth checking out. 

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Aftersun

A deeply felt, slow-burning indie film about a 30-something woman looking back on her last vacation with her father 20 years earlier, it’s a work that’s true impact sneaks up on you after the credits roll.

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The Watercooler Guide to Hello Tomorrow!

Apple’s new futuristic TV series combines nostalgia, sci-fi and Billy Crudup to ask big questions about the cost of all of the hype around tech, space, and “the future” can cost us all.

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The Best Political Movies & Series for Every Mood

As we try and process the latest world events and the state of politics, our brains could benefit from a break from the news. For President’s Day weekend Best Political Movies For Presidents Day, we’ve curated a watchlist of scripted stories that bring the inspiration, comedic relief, romance, and carefully crafted resolutions missing from current

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Transport Me: Holiday Movies from Around the World

If you and your family are getting tired of the same old Christmas stories year after year, why not dig a little deeper and try these picks from around the world?

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From SNL to the Director’s Chair: Kyle Mooney Talks Nostalgia, Freestyle Raps & Y2K

He stood out for hilariously awkward and offbeat SNL characters like the eccentric Bruce Chandling and the painfully relatable Chris Fitzpatrick. Whether parodying cringeworthy YouTube personalities or channeling the overly sincere energy of ’80s public access TV, Kyle Mooney’s knack for finding humor in the bizarre and uncomfortable has always set him apart. Beyond SNL,

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Romance Me: Meet Your Holiday Streaming Date

Single this holiday season? Luck-y you. You’re free to binge – and fall for – all the charming, seductive, irresistible protagonists across the streamers. Check out these holiday-themed stories for starters.

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The Holdovers

A cross-generation comedy drama that’s earned five Academy Award nominations, The Holdovers will tug at your heartstrings as it wrestles with themes of grief and loneliness, and it will ultimately nurture hope.

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Dune: Part Two

A mesmerizing immersive experience, Dune: Part Two is a film you won’t quickly forget. From the collective talents of its high wattage ensemble cast to the stunning cinematography, costumes and sound design, its a blockbuster that will stimulate all the senses along with your emotions.

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What to Watch (and Avoid) with Friends and Family over Thanksgiving

What to watch – and what to skip – if you’re spending Thanksgiving with kids, teenagers, older generations, or all of them under one roof? Your 2022 Watercooler Guide to holiday movies.

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Tokyo Vice

On one level, Tokyo Vice is the story of one man’s kamikaze mission to bring down the Yakuza. But it’s also a mesmerizing noir drama that unfolds into a tense thriller — and ultimately serves as an important reminder that freedom of the press is worth fighting for.

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Awards Season Catchup: A Watercooler Guide to Shōgun

An immersive must-watch embraced by critics, the new Shōgun brings a new perspective on the epic historical drama about the battle between East and West in 17th century Japan.

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What the Netflix Hit The Diplomat Can Teach Us All

In the midst of all the hype about a dating show (Love is Blind) and a dark, LA-set comedy (Beef), a complex political drama that requires undivided attention rose to the top of the Netflix chart in 2023.  At its core, The Diplomat is a series about bureaucratic machinations, yet the show ups the ante

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