Dr. Juli Fraga

Dr. Juli Fraga is a psychologist who’s written for NPR, The New York Times, The Washington Post and VICE. As a creative person, she loves what television shows and movies can teach us about psychological concepts and human behavior. 
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Never Have I Ever

A fresh coming-of-age dramedy, Never Have I Ever depicts how the death of a loved one can impact teens’ mental health, as well as a parent’s wellbeing. Families enduring similar struggles will find relatability and reassurance to know they’re not alone.

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Stepmom

A classic that addresses tough topics like blending families and how to cope with grief, Stepmom can also serve as a kind of road map for how to broach tough topics like a terminal illness.

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Dead to Me (S3)

A form of cinematherapy, Dead to Me’s final season brings a big plot twist, one that can be emotionally provoking as well as a cathartic and entertaining conversation starter.

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In Treatment (2021)

A timely reboot that depicts the vital relationship between a therapist and patient, and the meaningful role it plays in fostering growth and change.

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Maiden

A lesson in surviving childhood trauma, channeling energy into a worthy cause, and fighting to win — even when the majority says victory is impossible.

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Can You Ever Forgive Me?

At first glance a true crime story, the film is actually a look at how poverty, loneliness and imposter syndrome can seduce someone into creating a false reality.

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Inside Out

With so many of us facing unfamiliar, anxiety-ridden situations today, Inside Out can serve as a useful prompt for the entire family to acknowledge our emotional experiences — sparking insight and helping us cope with change.

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Workin’ Moms

When you can’t make it out of the house to attend a support group for new moms, this can be a great substitute. By showing the human side of motherhood, the series helps normalize maternal ambivalence, “mommy guilt,” and the pressure many women feel to be “perfect” moms.

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Serendipity

A lesson in authenticity, the power of friendship, and acting on your gut feeling, even when the odds are against you.

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What Franklin Can Teach Us About Diplomacy

As conflicts rage on across the world and the need for diplomacy rises, the new Apple TV+ series Franklin — about America’s first diplomat — offers lessons for our times, as a former speechwriter for the US Ambassador to the UN explains.

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Rising Star: Our Interview with Dune & The Ministry of Ungentlemanly Warfare‘s Babs Olusanmokun

He is best known for his recent breakout sci-fi roles – from the fierce fighter Doctor M’Benga in Star Trek: Strange New Worlds to Jamis – the Freman and best friend to the protagonist Paul – in Dune Parts One and Two.   But Babs Olusanmokun has been acting for two decades. A Nigerian-American who speaks

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From Aristocrat to Waiter in a Grand Hotel: A Gentleman in Moscow

It’s 1920s Moscow, four years after the start of the Russian Revolution. The aristocracy has been put on trial, staring down their inevitable doom. Count Alexander Rostov, a Russian aristocrat, is sentenced by a Bolshevik tribunal for “social parasitism” — the crime of living off of the efforts of others. His fate is surely death,

Read More »
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The Big Door Prize

A fresh, lighthearted comedy that doubles as a philosophical sci-fi mystery, The Big Door Prize’s biggest question is that regardless of how much we have, are we ever truly satisfied? And that’s a poignant query in our consumer-driven, must-document-every-moment-on-social-media world.

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The Classic Film Education in Colin Farrell’s Sugar 

If you solely go by the trailer, Colin Farrell’s new Apple TV series might seem like a familiar L.A. noir: A private detective named John Sugar gets hired by a legendary Hollywood producer to investigate the disappearance of his granddaughter, and soon finds himself unraveling a wicked web of family secrets. Apple TV+ A genre

Read More »
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You’re the Worst

Through the eyes of two cynics who seem doomed to be alone, You’re the Worst embraces the complexity of modern relationships and the many emotional layers they surface. It’s also an accurate and empathetic portrait of what it’s like to live with clinical depression.

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The stars of Manhunt on the history we did not learn

It’s a story that none of us learned in history classes, and it unfolds as a taut, complex conspiracy thriller — one that raises all new questions. Set in 1865, Manhunt focuses on the aftermath of one of America’s most tragic events: the assassination of Abraham Lincoln. With all of the biopics, TV shows, and

Read More »
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Mary & George

A clever, dark and salacious historical drama that brings a much overlooked chapter of European history to vivid life. Mary & George is a richly drawn, rough and raunchy story about the quest for power – and survival – in 16th century England.

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A Career Reinvention Watchlist

As layoffs continue in the wake of a year of ominous headlines about the bots who are replacing us, a recent EY report found that over 70% of employees are reeling from AI anxiety. That actually sounds low. The idea of having to concoct a new livelihood – one that won’t be taken over by

Read More »
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Featured Image

What Franklin Can Teach Us About Diplomacy

As conflicts rage on across the world and the need for diplomacy rises, the new Apple TV+ series Franklin — about America’s first diplomat — offers lessons for our times, as a former speechwriter for the US Ambassador to the UN explains.

Featured Image

Rising Star: Our Interview with Dune & The Ministry of Ungentlemanly Warfare‘s Babs Olusanmokun

He is best known for his recent breakout sci-fi roles – from the fierce fighter Doctor M’Benga in Star Trek: Strange New Worlds to Jamis – the Freman and best friend to the protagonist Paul – in Dune Parts One and Two.   But Babs Olusanmokun has been acting for two decades. A Nigerian-American who speaks

Read More »
Featured Image

From Aristocrat to Waiter in a Grand Hotel: A Gentleman in Moscow

It’s 1920s Moscow, four years after the start of the Russian Revolution. The aristocracy has been put on trial, staring down their inevitable doom. Count Alexander Rostov, a Russian aristocrat, is sentenced by a Bolshevik tribunal for “social parasitism” — the crime of living off of the efforts of others. His fate is surely death,

Read More »
Featured Image

The Big Door Prize

A fresh, lighthearted comedy that doubles as a philosophical sci-fi mystery, The Big Door Prize’s biggest question is that regardless of how much we have, are we ever truly satisfied? And that’s a poignant query in our consumer-driven, must-document-every-moment-on-social-media world.

Featured Image

The Classic Film Education in Colin Farrell’s Sugar 

If you solely go by the trailer, Colin Farrell’s new Apple TV series might seem like a familiar L.A. noir: A private detective named John Sugar gets hired by a legendary Hollywood producer to investigate the disappearance of his granddaughter, and soon finds himself unraveling a wicked web of family secrets. Apple TV+ A genre

Read More »
Featured Image

You’re the Worst

Through the eyes of two cynics who seem doomed to be alone, You’re the Worst embraces the complexity of modern relationships and the many emotional layers they surface. It’s also an accurate and empathetic portrait of what it’s like to live with clinical depression.

Featured Image

The stars of Manhunt on the history we did not learn

It’s a story that none of us learned in history classes, and it unfolds as a taut, complex conspiracy thriller — one that raises all new questions. Set in 1865, Manhunt focuses on the aftermath of one of America’s most tragic events: the assassination of Abraham Lincoln. With all of the biopics, TV shows, and

Read More »
Featured Image

Mary & George

A clever, dark and salacious historical drama that brings a much overlooked chapter of European history to vivid life. Mary & George is a richly drawn, rough and raunchy story about the quest for power – and survival – in 16th century England.

Featured Image

A Career Reinvention Watchlist

As layoffs continue in the wake of a year of ominous headlines about the bots who are replacing us, a recent EY report found that over 70% of employees are reeling from AI anxiety. That actually sounds low. The idea of having to concoct a new livelihood – one that won’t be taken over by

Read More »
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