Dr. Juli Fraga

Dr. Juli Fraga is a psychologist who’s written for NPR, The New York Times, The Washington Post and VICE. As a creative person, she loves what television shows and movies can teach us about psychological concepts and human behavior. 
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Never Have I Ever

A fresh coming-of-age dramedy, Never Have I Ever depicts how the death of a loved one can impact teens’ mental health, as well as a parent’s wellbeing. Families enduring similar struggles will find relatability and reassurance to know they’re not alone.

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Stepmom

A classic that addresses tough topics like blending families and how to cope with grief, Stepmom can also serve as a kind of road map for how to broach tough topics like a terminal illness.

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Dead to Me (S3)

A form of cinematherapy, Dead to Me’s final season brings a big plot twist, one that can be emotionally provoking as well as a cathartic and entertaining conversation starter.

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In Treatment (2021)

A timely reboot that depicts the vital relationship between a therapist and patient, and the meaningful role it plays in fostering growth and change.

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Maiden

A lesson in surviving childhood trauma, channeling energy into a worthy cause, and fighting to win — even when the majority says victory is impossible.

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Can You Ever Forgive Me?

At first glance a true crime story, the film is actually a look at how poverty, loneliness and imposter syndrome can seduce someone into creating a false reality.

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Inside Out

With so many of us facing unfamiliar, anxiety-ridden situations today, Inside Out can serve as a useful prompt for the entire family to acknowledge our emotional experiences — sparking insight and helping us cope with change.

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Workin’ Moms

When you can’t make it out of the house to attend a support group for new moms, this can be a great substitute. By showing the human side of motherhood, the series helps normalize maternal ambivalence, “mommy guilt,” and the pressure many women feel to be “perfect” moms.

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Serendipity

A lesson in authenticity, the power of friendship, and acting on your gut feeling, even when the odds are against you.

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A Watercooler Guide to Emma Stone’s Kinds of Kindness

With so many franchises, sequels and prequels arriving in theaters, we get accustomed to seeing familiar worlds and their predictable three-act structures. Then a three-hour theatrical release comes along that defies any simple explanation, and you have no idea what you’re getting into. Kinds of Kindness is that kind of film. With a top-notch cast

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Teen Romance for the Sweltering Summer

There’s a particular teenage feeling of promise to summer for me. School is out, the sun is beating, and the space between June and September seems big enough to live a lifetime in. Even for someone staunchly past teenhood, the tickle of summertime is exciting, Teen Romance For Sweltering Summer and self-transformation– and these are

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Round the World: Summer Camp Movies for Grownups

Ah, summer camp. Images of wood cabins, elaborate pranks, cringe-y talent show performances, and teens with raging hormones have filled our brains, thanks to what’s become a subgenre of American & Summer Camp Movies.. But summer camp stories take on different depths depending upon the decade and the country where they’re set, and they can

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A Career Reinvention Watchlist

As layoffs continue in the wake of a year of ominous headlines about the bots who are replacing us, a recent EY report found that over 70% of employees are reeling from AI anxiety. That actually sounds low. The idea of having to concoct a new livelihood – one that won’t be taken over by

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Industry S1

Industry is a series fueled by greed, drugs, sex, and money, and provides all of these ingredients in Federal Reserve-sized quantities. There’s never a dull moment.

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Mary & George

A clever, dark and salacious historical drama that brings a much overlooked chapter of European history to vivid life. Mary & George is a richly drawn, rough and raunchy story about the quest for power – and survival – in 16th century England.

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Scott Pilgrim vs The World

A fun, comical, unexpected breath of fresh air, Scott Pilgrim vs the World blends cleverly crafted action with a story about how to deal with the pain of young love, accept ourselves and move on – shifting our focus from the past to the present.

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Summertime

A vicarious vacation to Italy’s Adriatic coast that lulls you in with its summer romances, lapping waves, rich-hued cinematography, and Italian classics soundtrack.

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Cha Cha Real Smooth

Cha Cha Real Smooth is a sweet, intimate antidote to all the noisy summer blockbusters out there. Filmmaker Cooper Raiff proves he’s someone to keep a close eye on.

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Tehran Season 1

A timely, nail-biting spy thriller that you won’t be able to stop watching, Tehran is as illuminating as it is gripping.

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Mrs. America

Mrs. America is a good place to start exploring where our current political and cultural divisions started widening. Anyone who lived through these years can vouch that there was a lot at stake.

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The Family Stone

An all-star classic that inflicts just enough discomfort to feel cathartic because of its familiarity. You’ll feel like a member of this functioning dysfunctional family.

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Dash & Lily

If all the usual formulaic holiday movies are starting to blend into each other, this YA Christmas love story is refreshingly different.

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My Octopus Teacher

A stunning, often magical and emotional documentary that inspires awe and empathy, My Octopus Teacher brings a personal narrative to a nature documentary and captures the brilliance of a familiar sea creature like nothing before it.

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Why are We So Obsessed with the NXIVM Cult?

As you might have heard, this year has seen the premiere of not one but two premium cable series focused on the rise and fall of NXIVM, the cult (or self-help organization, or pyramid scheme, depending on your point of view) at the center of an ongoing criminal investigation and court battle. First there was

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The Women Who Make The Queen’s Gambit Worth Watching

There’s a scene in the new Netflix series The Queen’s Gambit when a Life magazine reporter asks teenage chess prodigy Beth Harmon (played by Anya Taylor-Joy) why the game appeals to her so much. Are the King and Queen pieces stand-ins for the parents she lost? No, she says, it was the board. “It’s an

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The Social Dilemma

This doc will make you think twice before picking up your phone to check Twitter for the hundredth time in a hour, and that’s a good thing.

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