Dr. Juli Fraga

Dr. Juli Fraga is a psychologist who’s written for NPR, The New York Times, The Washington Post and VICE. As a creative person, she loves what television shows and movies can teach us about psychological concepts and human behavior. 
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Never Have I Ever

A fresh coming-of-age dramedy, Never Have I Ever depicts how the death of a loved one can impact teens’ mental health, as well as a parent’s wellbeing. Families enduring similar struggles will find relatability and reassurance to know they’re not alone.

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Stepmom

A classic that addresses tough topics like blending families and how to cope with grief, Stepmom can also serve as a kind of road map for how to broach tough topics like a terminal illness.

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Dead to Me (S3)

A form of cinematherapy, Dead to Me’s final season brings a big plot twist, one that can be emotionally provoking as well as a cathartic and entertaining conversation starter.

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In Treatment (2021)

A timely reboot that depicts the vital relationship between a therapist and patient, and the meaningful role it plays in fostering growth and change.

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Maiden

A lesson in surviving childhood trauma, channeling energy into a worthy cause, and fighting to win — even when the majority says victory is impossible.

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Can You Ever Forgive Me?

At first glance a true crime story, the film is actually a look at how poverty, loneliness and imposter syndrome can seduce someone into creating a false reality.

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Inside Out

With so many of us facing unfamiliar, anxiety-ridden situations today, Inside Out can serve as a useful prompt for the entire family to acknowledge our emotional experiences — sparking insight and helping us cope with change.

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Workin’ Moms

When you can’t make it out of the house to attend a support group for new moms, this can be a great substitute. By showing the human side of motherhood, the series helps normalize maternal ambivalence, “mommy guilt,” and the pressure many women feel to be “perfect” moms.

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Serendipity

A lesson in authenticity, the power of friendship, and acting on your gut feeling, even when the odds are against you.

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Summer Escape Binges: The Best Series to Transport You

The best escapist shows and movies with travel and exotic settings.

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Teen Romance for the Sweltering Summer

There’s a particular teenage feeling of promise to summer for me. School is out, the sun is beating, and the space between June and September seems big enough to live a lifetime in. Even for someone staunchly past teenhood, the tickle of summertime is exciting, Teen Romance For Sweltering Summer and self-transformation– and these are

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Round the World: Summer Camp Movies for Grownups

Ah, summer camp. Images of wood cabins, elaborate pranks, cringe-y talent show performances, and teens with raging hormones have filled our brains, thanks to what’s become a subgenre of American & Summer Camp Movies.. But summer camp stories take on different depths depending upon the decade and the country where they’re set, and they can

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What to Watch with your Roommates

It’s difficult to share your home with someone you don’t share anything else with. But one of the easiest inroads to friendship is television, and one of the joys of living with others is introducing them to the shows you love, and vice versa. Watching Carrie meet Big for the first time with my new-to-the-show

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A Watercooler Watch: Barbara Walters: Tell Me Everything

Before social media and podcasts, there was one undeniable truth about news-making interviews: if a story mattered, Barbara Walters would be the one to tell it. Landing a one-on-one with her didn’t just mean publicity, it meant you had become part of a national conversation. But while the interview signified that you had made it,

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Universal Language

An absurdist dramedy about the clash of two worlds, Universal Language entertains as much as it motivates. Beyond the madness lies an urgent plea for unity, an appeal that resonates with people hoping for a better, more harmonious future.

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Industry S1

Industry is a series fueled by greed, drugs, sex, and money, and provides all of these ingredients in Federal Reserve-sized quantities. There’s never a dull moment.

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Minx

The streaming series about the intersection between feminism and smut could endear even the most skeptical. And what it might lack in delicacy, it certainly makes up for in swagger.

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The Sympathizer

Told through the perspective of a conflicted hero with contradicting loyalties, The Sympathizer is an ambitious examination of a spy who can’t help but sympathize — hence, the title of the series — with the enemy. It might make you rethink everything you were taught about the Vietnam War too.

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Tehran Season 1

A timely, nail-biting spy thriller that you won’t be able to stop watching, Tehran is as illuminating as it is gripping.

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Mrs. America

Mrs. America is a good place to start exploring where our current political and cultural divisions started widening. Anyone who lived through these years can vouch that there was a lot at stake.

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The Family Stone

An all-star classic that inflicts just enough discomfort to feel cathartic because of its familiarity. You’ll feel like a member of this functioning dysfunctional family.

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Dash & Lily

If all the usual formulaic holiday movies are starting to blend into each other, this YA Christmas love story is refreshingly different.

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My Octopus Teacher

A stunning, often magical and emotional documentary that inspires awe and empathy, My Octopus Teacher brings a personal narrative to a nature documentary and captures the brilliance of a familiar sea creature like nothing before it.

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Why are We So Obsessed with the NXIVM Cult?

As you might have heard, this year has seen the premiere of not one but two premium cable series focused on the rise and fall of NXIVM, the cult (or self-help organization, or pyramid scheme, depending on your point of view) at the center of an ongoing criminal investigation and court battle. First there was

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The Women Who Make The Queen’s Gambit Worth Watching

There’s a scene in the new Netflix series The Queen’s Gambit when a Life magazine reporter asks teenage chess prodigy Beth Harmon (played by Anya Taylor-Joy) why the game appeals to her so much. Are the King and Queen pieces stand-ins for the parents she lost? No, she says, it was the board. “It’s an

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The Social Dilemma

This doc will make you think twice before picking up your phone to check Twitter for the hundredth time in a hour, and that’s a good thing.

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