Dr. Juli Fraga

Dr. Juli Fraga is a psychologist who’s written for NPR, The New York Times, The Washington Post and VICE. As a creative person, she loves what television shows and movies can teach us about psychological concepts and human behavior. 
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Never Have I Ever

A fresh coming-of-age dramedy, Never Have I Ever depicts how the death of a loved one can impact teens’ mental health, as well as a parent’s wellbeing. Families enduring similar struggles will find relatability and reassurance to know they’re not alone.

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Stepmom

A classic that addresses tough topics like blending families and how to cope with grief, Stepmom can also serve as a kind of road map for how to broach tough topics like a terminal illness.

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Dead to Me (S3)

A form of cinematherapy, Dead to Me’s final season brings a big plot twist, one that can be emotionally provoking as well as a cathartic and entertaining conversation starter.

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In Treatment (2021)

A timely reboot that depicts the vital relationship between a therapist and patient, and the meaningful role it plays in fostering growth and change.

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Maiden

A lesson in surviving childhood trauma, channeling energy into a worthy cause, and fighting to win — even when the majority says victory is impossible.

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Can You Ever Forgive Me?

At first glance a true crime story, the film is actually a look at how poverty, loneliness and imposter syndrome can seduce someone into creating a false reality.

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Inside Out

With so many of us facing unfamiliar, anxiety-ridden situations today, Inside Out can serve as a useful prompt for the entire family to acknowledge our emotional experiences — sparking insight and helping us cope with change.

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Workin’ Moms

When you can’t make it out of the house to attend a support group for new moms, this can be a great substitute. By showing the human side of motherhood, the series helps normalize maternal ambivalence, “mommy guilt,” and the pressure many women feel to be “perfect” moms.

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Serendipity

A lesson in authenticity, the power of friendship, and acting on your gut feeling, even when the odds are against you.

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The Magician’s Elephant

An uplifting family movie night film, The Magician’s Elephant is a richly animated adventure tale about the search for family, belonging and hope.

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Where to Stream the Oscar Nominated Films

The Oscars are fast approaching, and if you’re anything like us, you have more fun watching when you’re invested and have a favorite to root for. So, we’ve collected a list of ways to watch all the award heavy hitters in case you have some catching up to do. We’ve also linked guides and recommendations

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Oscar’s Weekend Watercooler Guide

Hard to believe it’s been an entire year, but the Academy Awards are finally back, so set your (sprung ahead) clocks for 8pm ET / 5pm PT Sunday nights — or as early as 1pm ET if you want to catch red carpet coverage. To get get up to speed on the contenders, see our

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The Watercooler Guide to Daisy Jones and the Six

If scoring a voyeuristic backstage pass to the drama and drugs of a world-famous 70s rock band sounds like a dream come true, then here is Guide to Daisy Jones and the Six, Amazon Prime’s limited series Daisy Jones and the Six is a must-see this March. The show stars Riley Keough (Mad Max Fury

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Oscars Countdown: Four Under the Radar Films

You have just over a week to catch up on Oscar nominees. And while much of the coverage of the contenders has been focused on big names and bigger movies, the real gift of the Academy Awards are the under the radar films it can bring to our attention. We’ve zeroed in on three nominees

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A Millennial Nostalgia Watchlist

2023 promises to reenact many Millennials pop culture milestones. If you’re feeling all that nostalgia, here are the best TV series to watch to take you back…and make you see how far you’ve come.

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The Mandalorian Refresher

If the notoriously fractious Star Wars fandom can agree that The Mandalorian is a worthy torchbearer as the franchise heads into an uncertain future, it’s got to be worth checking out. 

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Aftersun

A deeply felt, slow-burning indie film about a 30-something woman looking back on her last vacation with her father 20 years earlier, it’s a work that’s true impact sneaks up on you after the credits roll.

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The Watercooler Guide to Hello Tomorrow!

Apple’s new futuristic TV series combines nostalgia, sci-fi and Billy Crudup to ask big questions about the cost of all of the hype around tech, space, and “the future” can cost us all.

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A Need-to-Know Guide to And Just Like That…

It’s been a two year wait, but Carrie Bradshaw and her tribe of fabulous fifty-somethings are finally back with their third season. You’d be forgiven if you lost track of the Sex and the City sequel and its storylines. But with summer’s planes, trains, and automobiles and rained-in weekends, And Just Like That might be

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Bring Her Back

A psychological horror film with standout performances, Bring Her Back isn’t just about summoning the dead, it’s about confronting the parts of ourselves we lose in the process. The Philippou brothers have crafted a film that dares to ask whether the true horror lies in what we’re willing to do in the name of love.

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The Something for Everyone Show: Poker Face is Back

Can’t agree on what to watch together?  Consider putting on your Poker Face. Peacock’s acclaimed mystery-of-the-week series created by Rian Johnson (best known for Star Wars: The Last Jedi and, most relevant here, the Glass Onion films) and starring Natasha Lyonne, is finally back for another season after two long years. That’s great news for

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It’s not HBO, it’s The Pitt: How streamers are embracing old TV network models  

“It’s not TV, it’s HBO.” Remember that old tagline? For nearly all of its history, broadcast television has been fighting against the perception that it’s subordinate to film as a storytelling medium. Television was just media for the masses, as opposed to the more erudite aficionados of cinema (who, by the way, poured into theaters

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Boyhood

Boyhood captures the importance of moments in time as people grow up and contests the idea that any singular moment is defining to your childhood. It’s a film filled with the full breadth of the emotions of childhood, conveying each one delicately to leave you reflecting on its many pensive conversations. 

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Why Andor is Luring in Non-Star Wars Fans

An edgier Star Wars prequel with a timely story about rebellion, Andor skips some of the more familiar elements of the franchise — from lightsabers to Jedi to the Force — in favor of a more grounded story with parallels in both history and our current moment. While it sets up the legendary world of

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Inside the War Zone: A sit down with Warfare’s director and cast

A harrowing new film from Alex Garland’s production banner, Warfare drops viewers into a real-time combat mission in Iraq. Set in 2006, it follows a team of Navy SEALs on a surveillance mission gone awry. Co-written and co-directed by Garland and Ray Mendoza—whose own platoon was ambushed during the real-life event—the film is both brutal

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