Dr. Juli Fraga

Dr. Juli Fraga is a psychologist who’s written for NPR, The New York Times, The Washington Post and VICE. As a creative person, she loves what television shows and movies can teach us about psychological concepts and human behavior. 
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Never Have I Ever

A fresh coming-of-age dramedy, Never Have I Ever depicts how the death of a loved one can impact teens’ mental health, as well as a parent’s wellbeing. Families enduring similar struggles will find relatability and reassurance to know they’re not alone.

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Stepmom

A classic that addresses tough topics like blending families and how to cope with grief, Stepmom can also serve as a kind of road map for how to broach tough topics like a terminal illness.

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Dead to Me (S3)

A form of cinematherapy, Dead to Me’s final season brings a big plot twist, one that can be emotionally provoking as well as a cathartic and entertaining conversation starter.

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In Treatment (2021)

A timely reboot that depicts the vital relationship between a therapist and patient, and the meaningful role it plays in fostering growth and change.

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Maiden

A lesson in surviving childhood trauma, channeling energy into a worthy cause, and fighting to win — even when the majority says victory is impossible.

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Can You Ever Forgive Me?

At first glance a true crime story, the film is actually a look at how poverty, loneliness and imposter syndrome can seduce someone into creating a false reality.

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Inside Out

With so many of us facing unfamiliar, anxiety-ridden situations today, Inside Out can serve as a useful prompt for the entire family to acknowledge our emotional experiences — sparking insight and helping us cope with change.

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Workin’ Moms

When you can’t make it out of the house to attend a support group for new moms, this can be a great substitute. By showing the human side of motherhood, the series helps normalize maternal ambivalence, “mommy guilt,” and the pressure many women feel to be “perfect” moms.

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Serendipity

A lesson in authenticity, the power of friendship, and acting on your gut feeling, even when the odds are against you.

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Unorthodox

A surprising and moving thriller about an unhappily married young Hasidic woman who dares to flee her suffocating life and marriage in an ultra-orthodox Brooklyn community.

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The Marvelous Mrs. Maisel

Defying cultural expectations, Midge Maisel breaks new ground as a newly single mom turned stand-up comic in 1950s New York, and gives us an eye-opening history lesson along with the laughter.

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Living Single

A 90s hit starring Queen Latifah, Living Single delivered a smart and funny portrayal regular 20-something-year-olds in New York City doing regular things like dating, navigating the corporate world and adjusting to life as newlyweds.

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Palm Springs

Set at a destination wedding, Palm Springs is silly, twisted, clever, violent, bold, sweet, and hip. It will make you laugh, think and feel (in that order).

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Lucifer

This sexy devil is not the Prince of Lies or the incarnation of evil as commonly depicted in media, but a self-indulgent fallen angel working out his daddy issues on Earth.

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Avatar: The Last Airbender

Avatar paints a beautiful picture, both literally and figuratively, of a group of flawed yet lovable characters, who often act unpredictably but are always relatable.

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The Baby-Sitters Club

A fine spiritual, if not always literal, successor to the books, depicting an inclusive and optimistic view of the world at a time when it’s sorely needed.

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The Sympathizer

Told through the perspective of a conflicted hero with contradicting loyalties, The Sympathizer is an ambitious examination of a spy who can’t help but sympathize — hence, the title of the series — with the enemy. It might make you rethink everything you were taught about the Vietnam War too.

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What Franklin Can Teach Us About Diplomacy

As conflicts rage on across the world and the need for diplomacy rises, the new Apple TV+ series Franklin — about America’s first diplomat — offers lessons for our times, as a former speechwriter for the US Ambassador to the UN explains.

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Rising Star: Our Interview with Dune & The Ministry of Ungentlemanly Warfare‘s Babs Olusanmokun

He is best known for his recent breakout sci-fi roles – from the fierce fighter Doctor M’Benga in Star Trek: Strange New Worlds to Jamis – the Freman and best friend to the protagonist Paul – in Dune Parts One and Two.   But Babs Olusanmokun has been acting for two decades. A Nigerian-American who speaks

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From Aristocrat to Waiter in a Grand Hotel: A Gentleman in Moscow

It’s 1920s Moscow, four years after the start of the Russian Revolution. The aristocracy has been put on trial, staring down their inevitable doom. Count Alexander Rostov, a Russian aristocrat, is sentenced by a Bolshevik tribunal for “social parasitism” — the crime of living off of the efforts of others. His fate is surely death,

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The Big Door Prize

A fresh, lighthearted comedy that doubles as a philosophical sci-fi mystery, The Big Door Prize’s biggest question is that regardless of how much we have, are we ever truly satisfied? And that’s a poignant query in our consumer-driven, must-document-every-moment-on-social-media world.

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The Classic Film Education in Colin Farrell’s Sugar 

If you solely go by the trailer, Colin Farrell’s new Apple TV series might seem like a familiar L.A. noir: A private detective named John Sugar gets hired by a legendary Hollywood producer to investigate the disappearance of his granddaughter, and soon finds himself unraveling a wicked web of family secrets. Apple TV+ A genre

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A Career Reinvention Watchlist

As layoffs continue in the wake of a year of ominous headlines about the bots who are replacing us, a recent EY report found that over 70% of employees are reeling from AI anxiety. That actually sounds low. The idea of having to concoct a new livelihood – one that won’t be taken over by

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You’re the Worst

Through the eyes of two cynics who seem doomed to be alone, You’re the Worst embraces the complexity of modern relationships and the many emotional layers they surface. It’s also an accurate and empathetic portrait of what it’s like to live with clinical depression.

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The stars of Manhunt on the history we did not learn

It’s a story that none of us learned in history classes, and it unfolds as a taut, complex conspiracy thriller — one that raises all new questions. Set in 1865, Manhunt focuses on the aftermath of one of America’s most tragic events: the assassination of Abraham Lincoln. With all of the biopics, TV shows, and

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