What-to-watch recommendations to soothe your psyche during these trying times — from psychotherapists, an MD, a few armchair shrinks, and a PhD with a penchant for comedy.

Dead to Me

At a time when there is too much actual death everywhere in real life, Dead to Me is a tonic with both the unapologetic sharpness of the humor combined with its emotional groundedness.

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Inside Out

With so many of us facing unfamiliar, anxiety-ridden situations today, Inside Out can serve as a useful prompt for the entire family to acknowledge our emotional experiences — sparking insight and helping us cope with change.

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Love is Blind

Not nearly as catty as The Bachelor and a lot less out there than Married at First Sight, it seems that love really might be blind after all — and this show’s ready to renew our faith in falling in love.

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