What-to-watch recommendations to soothe your psyche during these trying times — from psychotherapists, an MD, a few armchair shrinks, and a PhD with a penchant for comedy.

Workin’ Moms
When you can’t make it out of the house to attend a support group for new moms, this can be a great substitute. By showing the human side of motherhood, the series helps normalize maternal ambivalence, “mommy guilt,” and the pressure many women feel to be “perfect” moms.

Zoey’s Extraordinary Playlist
An inventive new comedy-drama for anyone that wants something insanely out of this world but also a little bit relatable.
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